The power of fear never ceases to amaze me.
It stops us from living our purpose full out.
It stops us from sharing our message.
It stops us from shining our light.
It stops us from being our real selves.
Have you ever let fear stop you from taking the next step you knew you should be taking?
I know I have – many times.
But, this year I decided to stop letting fear prevent me from doing the things I wanted to do.
I have been working daily on my mindset and shifting my beliefs so that I will be led by my desires and not by my fears. So that I am led by faith and not doubt. And, what I have found is that new doors and opportunities keeping opening for me, and I just keep saying yes.
In my Facebook live video below, I share 4 tips to help you move beyond fear if it does shoe up as you are stepping up to your next level of growth and impact.
Click here to watch this VIDEO on my Facebook page (and be sure to like my page and leave a comment!)
Comment on the video to let me know your thoughts on this topic.
Be sure to like my Facebook page too so you’ll be notified when I go live again!
When fear does creep back in (as it always does because that’s how the human mind works), I find ways to quickly move through it.
Here are a few of my tricks to manage fear.
I look at the fear straight on.
I ask myself “Is this true?” Often it is not quite true, and so getting clear what is really true helps me lessen the fear. Or, I thank the fearful thought for sharing, and then let it know that I see it, I hear it, and I am still moving forward.
I remind myself that I am enough.
One of the most common fears that everyone has is the fear “Am I enough?”. We are all enough. We may be a little messed up at the same time, but that’s okay – we are still enough just as we are.
I get comfortable with uncertainty.
I ask myself, “What’s the worst that can happen if I take this step?”. Or, “What if it doesn’t work out?” Try it yourself next time you feel uncertain or in doubt. Make a list of all the things that could potentially happen. You may find as I do that many of the fears are only in your mind and will never really happen.
I get into action.
A great way to get unstuck is to start doing something. Just start moving in the direction of your dreams. I know when I do that I am always rewarded and my mindset of fear shifts to one of hope and fulfillment.
My goal is to empower more women to share their voice and their message and to step up as a more visible leaders so that together we can inspire positive change in the world.
Join me every Thursday at 3pm Eastern Time (12pm Pacific) on my Facebook page for my weekly live videos where I help coaches and changemakers to grow their business online and impact more people.
Here’s to moving through fear and living your purpose full out!
Jan xo
PS: Whenever you’re ready, here are three ways I can help you…
1. Grab a free copy of my Booked Up Coach Roadmap
A lot has changed when it comes to attracting clients online so download your roadmap right away to get the steps you need to set up your coaching business up for success. — Click here.
2. Join my free Facebook Community, Coaches & Changemakers. This is THE community to connect with other women coaches and solopreneurs who are starting and growing their own coaching and online course business. — Click here.
3. Apply for a mentorship spot with me. (Not for newbies.)
If you are already running a successful coaching business, and are passionate about impacting as many people as possible…let’s talk. Start by completing this application. — Click here
